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Spa and Wellness in Tahiti

Premier Services in a Tropical Paradise

The journey to wellness and relaxation begins even before you enter the spa. It starts on paths that lead through gardens rich in tropical flowers, or steps that lead into an over-water pavilion where the distant green-clad slopes of a volcanic peak are mirrored in calm lagoon waters. And then there are the scents and textures. Exotic and nourishing oils once lavished on Polynesian kings are enhanced by essences derived from the fruits and flowers of the land, and the mineral-rich waters of the deep ocean. For all these reasons and more, the spa resorts found on the Islands of Tahiti are among the finest in the world.


  • Best for: All travellers, watersports and spa enthusiasts and adventures ranging from soft to rugged
  • Best season to visit: Year round
  • Weather: North America's summer and early fall are the coolest and driest months in Tahiti, with temperatures ranging from 70 to 82 degrees. November to March is a bit warmer, with more chance of rain, but there is no bad time for a visit

Tahiti Information

Spa and Wellness in Tahiti Overview

The Islands of Tahiti are home to a number of upscale resorts that provide unique spa experiences, which are provided in scenic waterfront or garden settings. Many of these spas blend the healing traditions and natural resources of the islands with the latest techniques and applications from the international wellness community.

Spa and Wellness in Tahiti Tips

Spa time usually means soaking, reclining or lying down while treatments are provided. These relaxing moments can be even more enjoyable and effective when they are mixed with a daily dose of movement, whether it is yoga, stretching or one of the many recreational activities and water sports that are readily available in the Islands of Tahiti.

Best Places for Spa and Wellness in Tahiti

Mineral-rich sea water drawn from ocean depths below 3,000 feet are used in Thalassotherapy programs at the Deep Ocean Spa. In a setting of lily ponds and lush tropical gardens, the Manea Spa offers authentic Polynesian treatments and rituals in calm seclusion. Patrons at Sofitel Bora Bora can enjoy an outdoor massage on a private island. Formulas at the Moorea Lagoon Spa include Moni, a sacred oil once reserved for Polynesian nobility. Poekura Spa's open-air gazebo provides soothing views of Rangiroa Lagoon.  

What to Pack for Spa and Wellness in Tahiti

The spa will supply the robes and slippers, so you have plenty of room left in the suitcase for both sandals and walking shoes, along with casual resort wear and a bathing suit. This should cover you for post-treatment breaks that include everything from waterfall hikes to snorkeling trips and beach picnics.


The Islands of Tahiti

Niu Beach Hotel Moorea

MOOREA TAHITI DIVING 7 nights in Garden Bungalow accommodations, 5 days of 2-tank boat dives free Nitrox with Nemoz Scuba Diving Center, airport transfers, hotel tax and service charges.

Optional add-ons for Watersports Activities and Topside Activities available in the shopping cart after room category is selected.

Valid 4/1/24-11/15/24, $2,565 per person, double diver.
Valid 11/16/24-12/22/24, $2,210 per person, double diver.

Additional room categories and other dates also available! Book on-line or Contact Caradonna Adventures at 800.328.2288 or email us
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From $2,210 per person double diver

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The Islands of Tahiti

Niu Beach Hotel Moorea

MOOREA - The Niu Beach Hotel Moorea offers 16 tropical bungalows. Located in Haapiti, one of the most beautiful beaches on the island, bordered by a lagoon with infinite tones of blue and coconut trees.
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The Islands of Tahiti

Manava Beach Resort & Spa Moorea

MOOREA - This charming "boutique hotel is a perfect blend of luxury and serenity making it an ideal destination for couples, honeymooners, divers and families...This traditional Polynesian style resort offers 94 rooms and bungalows. It features 28 Over Water Bungalows, 8 Beach Bungalows, 28 Garden Bungalows and 26 Garden Rooms & Family Rooms. Manava Beach Resort & Spa Moorea offers garden bungalows with private plunge pool, but guests may also enjoy the clear water of the hotel's infinity swimming pool, the largest one of the island. In addition, all bungalows offer a direct access to the lagoon. Premium overwater bungalows are set right above the reef drop off that allows fabulous snorkeling.
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Passport and/or Visa Requirements

A valid U.S. passport is required for entry into Tahiti which must be valid for 3 months beyond your date of entry. Your passport needs to have at least 1 blank page for the Tahiti entry stamp. Proof of return or onward ticket is required. No visas are required for tourist stays of less than 90 days.



No immunizations are required for entry into Tahiti, but we would always suggest that you check with your doctor and the Centers for Disease Control on recommended vaccinations for travel to Tahiti at Traveler's Health CDC.

Culture and Customs

Tahiti and the Society Islands loom large in our collective images of tropical paradise. These are the islands that seduced the crew of the Bounty to mutiny, inspired the works of Gauguin and Melville, and now entice celebrities, newlyweds and dreamers to escape the every day for a thatch-roofed bungalow perched over an electric-blue lagoon. As a semi-autonomous territory of France, the islands combine Continental flair with the ancient traditions of Polynesia. Evidence of this blending begins at breakfast, where a bowl of cafe au lait and a buttery croissant are accompanied by fresh papaya, mango and breadfruit, served with a spray of tropical flowers. Tattoo is a Tahitian word, and body art is considered a sign of beauty. Dance has always played an important role in island life, with performances for everything from welcoming visitors to challenging an enemy or seducing a mate. Traditions are kept alive at the annual gathering of Heiva i Tahiti, when islanders from across the archipelago gather at Papeete for celebrations that include elaborate spectacles of song and dance, along with arts and crafts fairs and traditional sporting events such as canoe races and strong man contests. A year-round staple of Tahitian culture are flowers, which grow in abundance across the islands. Bright blossoms are worn in floral crowns or as single displays behind the ears, denoting either one's availability or commitment. The same long-standing traditions of hospitality that welcomed early European explorers and subsequent generations of sailors are now lavished on arriving vacationers, who will discover not only some of the friendliest people in the world, but also some of the most seductive landscapes, where sea, sky and island come together in riotous shades of blue and green.

Electricity, Phone and Internet Access

Electricity in Tahiti is 220 Volts, 60 cycles. Hotels may use 110 or 220 Volts depending on your location, so a converter/adapter is often required for appliances you bring, including computers.

Direct dialing international calling is available in most hotels. When calling from the U.S. to Tahiti, dial 011 and then the country code of 689 along with the local number. Check with your cell phone provider to see if they have an international plan that is compatible in Tahiti for voice, text and data.

Internet access is available in many hotels and resorts.

Water Quality

Tap water is safe to drink in Papeete and Bora Bora. Elsewhere bottled water is recommended and readily available.

Language & Currency

French and Tahitian are the official languages, but English is spoken and understood in tourist areas.

The currency of Tahiti is the French Pacific Franc (XPF). Bank notes come in denominations of 500, 1000, 5000 and 10,000, and coins in denominations of 1, 2, 5, 10, 20, 50 and 100.

Credit cards are readily accepted in most tourist destinations. Most guests exchange money at the airport upon arrival or at their hotel, but the best exchange rate should be at a local bank.


There are three time zones in Tahiti. The Society Islands including Papeete and Moorea and the Leeward Islands including Bora Bora, and the Tuamotu Islands including Fakarava and Rangiroa are all 10 hours behind Greenwich Mean Time (-10 GMT). The Gambier Islands are 9 hours behind Greenwich Mean Time (-9 GMT). The Marquesas Islands are 9.5 hours behind Greenwich Mean Time (-9.5 GMT). Tahiti does not use daylight savings time.

Location, Size and Population

Tahiti is located south of the equator halfway between California and Australia. The islands of Tahiti, known as French Polynesia, consist of 5 island groups. There are 118 islands with a total land mass of 1,544 square miles.

The population of French Polynesia is 285,699 (2016).