A Welcoming and Scenic Setting for Relaxation
Guadeloupe has been called Paris in the Caribbean, and French influences certainly permeate many aspects of island life. But the island is also rich in the flavors of the Caribbean, from the bracing toddies served at corner rum shops to the savory fruits proffered at open air markets and the rich chocolate confections crafted from native brown cacao crops. Island tours provide an ideal way to sample the history and culture of the islands through a sensuous combination of sights, sounds and tastes. Whether walking through lively village streets, touring country lanes or gliding between island by ferry, Guadeloupe serves up a rich menu of unique cultural experiences.
- Best for: Solos, couples and families, beach lovers and adventurers
- Best season to visit: Year round
- Weather: Steady trade winds account for relatively minor differences in seasonal air temperatures, which range from the 70s into the mid 80s. Rain showers are less common from December to May
Guadeloupe Islands Information
Spa and Wellness in the Guadeloupe Islands Overview
The island's premier spas are associated with oceanfront resorts located along the southern coast of Grande-Terre island. Spa facilities are separated from other resort activities by landscaped gardens. This allows guests to integrate treatments and wellness programs into a day of beach activities, without ever having to leave the property
Spa and Wellness in the Guadeloupe Islands Tips
To get the full benefit from massages, scrubs and other treatments, many spa goers will begin with a cleansing visit to a sauna or steam room, which both opens and relaxes the body. Equally important are the quiet post-treatment areas where one can spend time relaxing and hydrating.
Best Places for Spa and Wellness in the Guadeloupe Islands
The Spa Ocean at La Toubana perches on a hillside overlooking the Caribbean, providing signature treatments such as exfoliating scrubs with semi-precious gemstones and clays. At La Creole, treatments take place in the heart of a tropical garden of hibiscuses and bougainvillea, or under a private pavilion set on the shores of a sparkling lagoon. The spa's Moroccan-style hammam chamber cleanses with warm, moist heat followed by cooling rinses.
What to Pack for Spa and Wellness in the Guadeloupe Islands
Leave the fancy footwear behind and wear simple, comfortable slip-on shoes when you visit the spa. Robes may be supplied, but some patrons will prefer their own soft cover-ups. Bring a bag to hold personal items, but consider doing without personal electronics and other distractions.
Passport and/or Visa Requirements
Entry Requirements: U.S. citizens must have a valid Passport and a return or ongoing ticket. Passport must be valid for 6 months beyond date of entry and 1 page required for entry stamp.
No vaccinations or preventative medications are required for travel to Guadeloupe Islands. Yellow Fever is not a problem here. Check with the Centers for Disease Control on recommended vaccinations for travel at cdc.gov.
Culture and Customs
The Guadeloupe Islands are a department of France, but they are also very much a part of the Caribbean. In bustling Pointe-à-Pitre, a stroll along Rue Frébault provides boutiques stocking perfumes, haute couture and delicacies straight from Paris. The scene shifts at Rue Duplessis when shoppers are immersed in the sights, sounds and scents of the St. Antoine Spice Market. In this open-air celebration of micro-capitalism, animated vendors hawk handicrafts, seafood and produce, and the smells of exotic spices permeate. Similar dualities abound across the islands. One can linger over buttery croissants and cafe au late at a sidewalk cafe, or duck into a corner rum shop for a bokit sandwich washed down by a Ti Punch. A local favorite, bokit is similar to fried naan bread stuffed with delicious hams and cheeses. Guadeloupe's dining scene is among the most celebrated in the Caribbean, with island chefs drawing on both French and Creole traditions. Lively dance traditions such as zouk, quadrille and toumbélé are enjoying newfound popularity in a culture that celebrates its roots, but also enjoys fusion jazz and dancehall music. The islands also support a vibrant arts community and have produced some of the region's most respected writers. For an immersion in island culture, plan a visit to the lively market days staged on alternating Sundays at the towns of Le Moule, Sainte-Anne and Saint-Claudeon. Grande-Terre's magnificent beaches host a number of upscale hotels, while the green slopes of Basse-Terre are home to nature preserves and parks where hiking trails lead to hidden waterfalls. Harbors on the island's western shore are launching points for whale watching excursions, and as many as 15 species of marine mammals are known to frequent the area. A network of excellent roads facilitates land travel while an efficient ferry system making island hopping easy. Favorite destinations include postcard-quaint bays of Les Santes and the quiet island of Marie-Galante, which provides a glimpse of old-school Caribbean life. When on Les Saintes, be sure to try a Tourment D’Amour -a pastry that resembles a height- challenged cupcake flavored with coconut and tropical fruits.
Electricity, Phone and Internet Access
Electricity is 220 Volt, 50 cycle with European standard wall plugs. U.S. appliances will require an adapter. WiFi is available at many hotels.
Guadeloupe Island's country/area code is 590. It is recommended that you check with your local provider to see what data plans are available or roaming charges will apply.
The water is safe to drink Guadeloupe. Many brands of local and imported bottled water is available for purchase at most restaurants and stores if preferred.
Language & Currency
French is the official language of the Guadeloupe Islands. You will hear locals speaking Creole. While at the hotels and tourist areas, English may be spoken, but outside of these areas very little English is spoken. A French translation book is recommended.
The Euro is the currency in the Guadeloupe Islands. U.S. Dollars and sometimes traveler checks may be accepted. It is a good idea to rely on your credit cards for purchases. Please let your credit card company know that you will be travelling out of the country to make sure your card is available while on vacation and see if they charge any foreign transaction fees due to the currency exchange.
Guadeloupe Islands is on Atlantic Standard Time (AST) and does not observe Daylight Savings Time. Guadeloupe Islands are 4 hours behind Greenwich Mean Time (-4 GMT).
Location, Size and Population
Guadeloupe Islands are located in the Leeward Islands of the Caribbean and are part of the Lesser Antilles. The islands encompass nearly 630 square miles including the 2 connected main islands of Basse-Terre and Grand-Terre and the smaller islands of Les Saintes, Marie-Galante and La Desirade.
The population of the Guadeloupe Islands is 470,755 (2016).